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Are you looking for a
way to start your day right?
Or perhaps you are feeling down and need some words of encouragement to lift
you up?
If so, you have landed
on the right page. These daily positive affirmation apps are what you need.
Affirmations are
positive statements you tell yourself to change the way you think about certain
things. For instance, if you are in a stressful situation, you can use an
affirmation like “I can do this” or “I am better than this problem” to
instantly lift your spirits and turn the odds in your favor.
In the same way, affirmations help you overcome self-sabotaging behaviors like self-criticism, procrastination, and overindulgence. Through these words, you help yourself get back on your feet to continue the fight.
In this post, we have gathered 13 of the best daily positive affirmation apps out there for you to try.
Let’s check them out!
Best Daily Positive Affirmation Apps
1. ThinkUp: Positive Affirmations
ThinkUp seems to be the leading app at the moment when it comes to daily affirmations. It was founded by Irit Wald and Jenny Shalev, who thought that sharing positive affirmations was an excellent way to help people achieve their goals and improve their way of life.
In addition to providing
daily affirmations, this app allows you to add music to make your experience
more relaxing and enjoyable. You can even personalize your affirmations by
recording them with your voice and adding an image that you like.
The app offers a premium
version that gives you unlimited access to all the premium features, such as an
unlimited number of affirmations, a change in background music, an auto-stop
timer, and hashtags for playlists.
Apple Store | Google Play
2. Louise Hay Affirmation Meditations
Louise Hay is said to be
“one of the founders of the self-help movement.” She is the author of one of the bestselling
personal development books of all time called “Heal Your Body,” which was later
revised and expanded to become “You Can Heal Your Life.”
The Louise Hay Affirmation Meditations app is a compilation of Hay’s 16 most effective and powerful positive and affirmative thoughts. Hay believes that positive thinking is the key to a happy and successful life—your thoughts have the power to change your future and take control of your life.
Apple Store | Google Play
3. Shine
The Shine app aims to be a mental health support system for your struggles with stress and anxiety. It is also a community for people suffering from mental and emotional illnesses like depression, panic attacks, and severe anxiety.
Shine helps you
prioritize yourself by providing daily meditations and motivational messages.
It also offers self-care programs and bedtime stories to help you rest with
ease. Through this app, you will learn how to take care of yourself with the
help of others who are in similar situations.
If you are looking for
an affirmation app that can connect you with other people, we recommend trying
this one. This app will help you remember that you are not alone.
Apple Store | Google Play
4. Grateful
Grateful provides you
with daily prompts like “What made you smile today?” or “What
made today a good day?” You just need to answer with a word or a paragraph, and
then you can add a photo to represent your thoughts. If you are in the mood,
you may even write your own prompts and customize the app according to your
liking.
This app is more of a
gratitude journal than a positive affirmation app—but gratitude is one of the
best ways to embrace positivity and experience happiness. When you visit and
read your previous entries, they act as positive affirmations that can boost
your mood and lift your spirit.
Speaking of gratitude
journals, you might want to check this 90-Day Gratitude Journal that I made together with my co-author, Barrie
Davenport.
Apple Store
5. Instar Affirmation Writer
Instar Affirmation Writer is a product of Instar Performance, an organization dedicated to providing science-based methods and strategies for organizations that wish to improve personal growth and performance. This affirmation app demonstrates how cognitive psychology can significantly impact people’s lives.
The app is designed for
people who want to personally write their own affirmations. It includes tips
and guidelines to help you produce well-written positive assertions, and also
offers images and voice recordings to make your account more personal.
Apple Store | Google Play
6. Kwippy
Kwippy is a rather unique inspirational app that sends you prompts and challenges every day. You need to accomplish these tasks and post them in your feed to allow other members to see your entries. If you get many likes from other subscribers, you can increase your Kwippy score and climb the leaderboard.
Obviously, Kwippy is not
technically an affirmation app. It is more like a social media platform that
connects you with other people who complete the same challenges as you. What
makes it an affirmation app is the positive comments from fellow users who have
seen and admired your posts.
Apple Store | Google Play
7. Smiling Mind
Smiling Mind claims to be Australia’s leading meditation app. It was developed by psychologists and educators who aim to bring balance to everyone’s lives through the practice of mindfulness meditation. Perhaps the best thing about it is that it offers different programs to different age groups, including children.
Technically, this app is
more of a general meditation app. But it offers positive affirmations as part
of its features.
Apple Store | Google Play
8. Unique Daily Affirmations
Unique Daily Affirmations is the least complicated affirmation app you will ever find. Once you have downloaded the app, you simply have to hold down the large gray button to see your positive affirmation for the day.
The creators of the app
suggest saying the affirmation out loud in front of a mirror. Research shows
that this significantly boosts your morale and spirit, strengthening your self-confidence and self-esteem.
If you want a simple yet
very effective affirmation app, we recommend checking this one out.
Apple Store | Google Play
9. Positivity with Andrew Johnson
Positivity is just one of the many useful apps by meditation master and mindfulness expert Andrew Johnson. It focuses on providing self-help methods and encouraging self-care tactics to keep your mind, body, and soul healthy and at peace.
This app is not entirely an affirmation app. It is more of an audio app that offers guided relaxation methods, meditation techniques, breathing exercises, and other self-care tools for relaxation and relief. Nonetheless, it still includes encouraging words that can uplift your spirit and boost your self-esteem.
Apple Store | Google Play
10. Calm
Calm is more of a meditation and sleep app than an affirmation app. However, it still provides words of encouragement whenever you need a spirit boost and anxiety relief. It is designed to stop you from thinking negative thoughts and reminiscing about unfavorable experiences.
This app was named “App of the Year” by Apple in 2017 and “Editor’s Choice” by Google Play in 2018. It was also called the “world’s happiest app” by the Center for Humane Technology. Currently, it has over 50 million downloads, with an average of 4.8 out of 5 ratings on most download platforms.
We recommend Calm for those who are having trouble sleeping at night. As its tagline suggests, it can help you sleep more, feel less stress, and live a better life by “finding your calm.”
Apple Store | Google Play
11. Motivation – Daily Quotes
Instead of affirmations, this app sends you an inspirational and motivational quote every day. It allows you to select a number of categories, and will then send quotes from the categories you select.
If you want more quotes, it also has a library where you can find hundreds of sayings from prominent people. It also has a book recommendation feature and a motivational reminder alarm. You may even change the fonts and colors of your quotes, depending on your taste.
This motivational app has a premium subscription that allows you to remove advertisements, unlock all themes and categories, and set images with quotes as your background photo.
Apple Store | Google Play
12. I am
The goal of this affirmation app is to help rewire your brain and change your negative thoughts into positive ones. It aims to boost your confidence and self-esteem by affirming your dreams and ambitions. It helps you believe in yourself and realize what you are capable of.
In this app, you have the option to choose which type of affirmations to receive. You can alter your daily intentions depending on what you need, and you can even set reminders on when you will receive them. As its name suggests, it encourages you to become what you believe.
The app scores fairly high on Apple and Google, with 4.8 out of 5 and 4.7 out of 5 ratings on both download apps, respectively. It offers in-app purchases on both, with one-year, one-month, or lifetime membership.
Apple Store | Google Play
13. SelfishBabe
Created and designed by Olanikee Osi, SelfishBabe is all about empowering women to practice self-love above all else. Osi claims that it is a “personal development and lifestyle brand” specially made for women who want to live a better, happier life. As the founder likes to describe it, it is an app that helps women “selfishly and authentically love themselves.”
Once you download this affirmation app, you also get to access the SelfishBabe Blog, the SelfishBabe YouTube channel, and the SelfishTalk podcast. Every day, you receive daily affirmations via the #SelfAffirmation and self-love talk via the #SelfishTruth.
If you are a woman looking for ways to boost her self-esteem and confidence, then we highly recommend checking out this app. It has exceptionally high ratings on Apple and Google—4.9 (Apple) and 5.0 (Google).
Apple Store | Google Play
Final Words on Positive Affirmation Apps
Affirmations are a lot
beneficial more than you might think they. They develop your self-awareness, cultivate your positivity, nurture your sense of gratitude, and improve your overall happiness and life satisfaction. They exist to inspire
and motivate you to do your best, no matter what challenges may come into your
life.
Now, the affirmation
apps we listed above can be your guide in achieving that ultimate state of
positivity. They differ in style, format, and features, but they all have the
same goal, and that is to help you become a better, happier version of
yourself.
Have you already tried
some of the apps above? Or is your favorite affirmation app not included on the
list? Feel free to drop a comment in the fields below. We’d like to know your
thoughts about affirmations!
If you happen to like
any of the images above, a share through your favorite social media account
would be greatly appreciated!
Think positive. Never back down. Let positive affirmations feed your soul with encouragement and motivation!
Finally, one proven way to improve your happiness and life satisfaction is to focus on goals that truly matter. To get started, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals.
