Below are the best information and knowledge on the subject app to help you sleep well compiled and compiled by our own team chungkhoanaz:
1. Best Insomnia Apps of 2020
Author: www.healthline.com
Date Submitted: 12/20/2020 09:40 AM
Average star voting: 4 ⭐ ( 64466 reviews)
Summary: Chronic insomnia can affect your physical and mental health in ways that extend far beyond waking up groggy. We chose this year’s best insomnia apps for Android and iPhone devices based on their quality, reliability, and user reviews.
Match with the search results: www.healthline.com › healthy-sleep › top-insomnia-iphone-android-apps…. read more
2. How to Pick the Best Sleep App for You | Sleep Foundation
Author: www.sleepfoundation.org
Date Submitted: 07/02/2021 09:39 PM
Average star voting: 3 ⭐ ( 26839 reviews)
Summary: Do you have trouble sleeping? A sleep app could help. Learn about apps that track sleep data, play sleep-promoting sounds, and wake you at ideal times.
Match with the search results: The Best Apps for Sleep · What Are Sleep Apps? · Calm · Sleep Cycle – Smart Alarm Clock · Headspace · Yours App · Sleep Reset · BetterSleep · Noisli….. read more
3. 14 Best Sleep Apps 2022 – Phone Apps That Actually Help You Sleep
Author: www.goodhousekeeping.com
Date Submitted: 01/03/2021 11:23 PM
Average star voting: 5 ⭐ ( 92790 reviews)
Summary: Having a hard time falling—and staying—asleep? Whether you enjoy nature sounds or listening to a bedtime story, one of these sleep apps approved by the Good Housekeeping Institute and other experts will help you sleep like a baby.
Match with the search results: 12 Best Sleep Apps to Download in 2022 · Best Overall Sleep App: Sleep Cycle · Best Sleep Tracking App: Oura · Best Sleep App for Insomnia: Somryst….. read more
4. 9 mind-soothing apps that will help you sleep better
Author: mashable.com
Date Submitted: 10/11/2019 09:04 AM
Average star voting: 5 ⭐ ( 77200 reviews)
Summary: Sleeping is a lot harder than it used to be. We’re here to help with apps that help you sleep. Grab a pillow, curl in.
Match with the search results: 9 mind-soothing apps that will help you sleep better · 1. Sleep Cycle · 2. Apple Sleep · 3. Pillow · 1. Pzizz · 2. Headspace: Meditation · 3. Calm · 4….. read more
5. Best apps to help you sleep in 2021 | Kokoon
Author: kokoon.io
Date Submitted: 07/13/2019 11:00 AM
Average star voting: 3 ⭐ ( 55529 reviews)
Summary: Written by Maisie Bygraves on Aug 04, 2021.Scientifically fact checked by Nick Witton, Sleep Scientist. Many of us have difficulty falling asleep. Whether it’s every night, a couple of times a week or randomly throughout the month or year. Falling asleep and remaining asleep can be challenging, draining and frustrating
Match with the search results: Best sleep apps to help you sleep · MyKokoon · Headspace · Pzizz · Noisli · Calm · Slumber · Sleep Cycle….. read more
6. The Best Sleep Apps 2022 – 7 Sleep Aid Apps to Beat Insomnia
Author: www.housebeautiful.com
Date Submitted: 08/21/2021 08:51 AM
Average star voting: 3 ⭐ ( 48660 reviews)
Summary: We sorted through the weeds of the app store to find the best sleep aid apps and highlighted the top seven below. Find out the best one for you.
Match with the search results: The Best Sleep Apps to Help You Fall Asleep and Stay Asleep ; 1. ShutEye. shut eye app ; 2. Sleep Cycle. sleep cycle app icon ; 3. Pzizz. pzizz app….. read more
7. 7 Best Sleep Apps for iPhone & Android
Author: thesleepdoctor.com
Date Submitted: 10/20/2021 09:28 AM
Average star voting: 3 ⭐ ( 79502 reviews)
Summary: See the best sleep apps for iPhone and Android mobile devices that measure sleep quality and quantity. Include ratings and download links.
Match with the search results: 7 Best Sleep Apps · Awoken – Lucid Dreaming Tool · Sleep Cycle – Smart Alarm Clock · Relax Melodies – Sleep Sounds · Sleep Cycle Power Nap · Pzizz – ……. read more
8. Calm: Sleep & Meditation
Author: apps.apple.com
Date Submitted: 07/28/2019 06:18 AM
Average star voting: 4 ⭐ ( 14099 reviews)
Summary: Read reviews, compare customer ratings, see screenshots and learn more about Calm: Sleep & Meditation. Download Calm: Sleep & Meditation and enjoy it on your iPhone, iPad and iPod touch.
Match with the search results: Practice mindfulness and learn the skill of meditation. Take a mental break and let Calm help you tackle everyday stresses like anxiety, lack of sleep and ……. read more
9. Slumber: Fall Asleep, Insomnia
Author: apps.apple.com
Date Submitted: 01/08/2021 08:51 PM
Average star voting: 4 ⭐ ( 36145 reviews)
Summary: Read reviews, compare customer ratings, see screenshots, and learn more about Slumber: Fall Asleep, Insomnia. Download Slumber: Fall Asleep, Insomnia and enjoy it on your iPhone, iPad, and iPod touch.
Match with the search results: Slumber allows you to pick from several modalities of talk oriented sleep inducing paradigms. Dream Stories are bedtime stories which guide you into sleep ……. read more
10. 19 Best Sleep Apps for Insomnia
Author: www.goodrx.com
Date Submitted: 02/22/2020 03:26 AM
Average star voting: 5 ⭐ ( 69044 reviews)
Summary: Tossing and turning is zero fun, so try these best free sleep apps for insomnia to tackle your issues and wake up feeling refreshed.
Match with the search results: Apps to help you track your sleep cycles and wake at the right time · 1) Sleep++. Apple rating: 4.2 stars. Free, with a no-ad version available ……. read more
11. The 10 best sleep apps
Author: www.womenshealthmag.com
Date Submitted: 02/15/2021 01:39 PM
Average star voting: 3 ⭐ ( 78003 reviews)
Summary: A good night’s sleep is essential for maintaining health and well-being. Medical News Today have chosen the best sleep apps to ensure a restful slumber.
Match with the search results: www.healthline.com › healthy-sleep › top-insomnia-iphone-android-apps…. read more
12. Best sleep apps in 2022
Author: www.oprahdaily.com
Date Submitted: 08/17/2021 07:13 AM
Average star voting: 5 ⭐ ( 80535 reviews)
Summary: The best sleep apps for your smartphone can help you get a full night of rest. Here are options for both Android and iOS.
Match with the search results: The Best Apps for Sleep · What Are Sleep Apps? · Calm · Sleep Cycle – Smart Alarm Clock · Headspace · Yours App · Sleep Reset · BetterSleep · Noisli….. read more
13. Best Sleep Apps of 2022
Author: www.medicalnewstoday.com
Date Submitted: 11/03/2021 07:14 AM
Average star voting: 3 ⭐ ( 99458 reviews)
Summary: Sleep apps track the duration and quality of our sleep and can provide valuable data. We rounded up the best sleep apps to help you find one that works for you.
Match with the search results: 12 Best Sleep Apps to Download in 2022 · Best Overall Sleep App: Sleep Cycle · Best Sleep Tracking App: Oura · Best Sleep App for Insomnia: Somryst….. read more
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14. Sleep well with 13 of the best apps for relaxation before bed on iOS and Android
Author: www.tomsguide.com
Date Submitted: 06/12/2020 09:23 AM
Average star voting: 3 ⭐ ( 54798 reviews)
Summary: Beat insomnia and enjoy deeper sleep with these great sleep apps for iPhones and Android phones.
Match with the search results: 9 mind-soothing apps that will help you sleep better · 1. Sleep Cycle · 2. Apple Sleep · 3. Pillow · 1. Pzizz · 2. Headspace: Meditation · 3. Calm · 4….. read more
15. Relax & Sleep Well – The Best Selling iPhone, iPad & Android App by Glenn Harrold
Author: www.verywellmind.com
Date Submitted: 07/14/2019 06:14 PM
Average star voting: 3 ⭐ ( 37440 reviews)
Summary: Relax & Sleep Well iPhone, iPad and Android App by Glenn Harrold combines powerful hypnotherapy techniques with state of the art recording technology. It has been downloaded more than 4 million times and been top of the Lifestyle App chart in over 50 countries.
Match with the search results: Best sleep apps to help you sleep · MyKokoon · Headspace · Pzizz · Noisli · Calm · Slumber · Sleep Cycle….. read more
16. 25 products and apps we swear by for a better night’s sleep, from a calming pillow spray to a great weighted blanket
Author: www.calmmoment.com
Date Submitted: 01/18/2019 09:07 AM
Average star voting: 3 ⭐ ( 35135 reviews)
Summary: The Insider Reviews’ team recommends their favorite pillows, blankets, and apps for falling asleep and staying asleep.
Match with the search results: The Best Sleep Apps to Help You Fall Asleep and Stay Asleep ; 1. ShutEye. shut eye app ; 2. Sleep Cycle. sleep cycle app icon ; 3. Pzizz. pzizz app….. read more
17. Tips, Technology & Apps for Better Sleep
Author: www.relaxandsleepwell.com
Date Submitted: 10/26/2021 11:00 PM
Average star voting: 3 ⭐ ( 95650 reviews)
Summary: Insufficient sleep is a major health issue, but technology and mobile apps have made it easier to improve your sleeping habits.
Match with the search results: 7 Best Sleep Apps · Awoken – Lucid Dreaming Tool · Sleep Cycle – Smart Alarm Clock · Relax Melodies – Sleep Sounds · Sleep Cycle Power Nap · Pzizz – ……. read more
18. These Free Sleep Apps for iPhone Will Help You Sleep Better ASAP
Author: www.businessinsider.com
Date Submitted: 10/06/2019 08:06 PM
Average star voting: 4 ⭐ ( 32772 reviews)
Summary: These free sleep apps for iPhone and Android can help you fall asleep with the help of meditation, sounds, and massage instruction.
Match with the search results: Practice mindfulness and learn the skill of meditation. Take a mental break and let Calm help you tackle everyday stresses like anxiety, lack of sleep and ……. read more
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19. 4 of the Best Sleep Apps Are Free Right Now—so Why *Not* Optimize Your Snooze Game?
Author: www.verizon.com
Date Submitted: 02/26/2019 04:39 PM
Average star voting: 5 ⭐ ( 98024 reviews)
Summary: Four of the best sleep apps out there are free right now—here’s why each is worth downloading and trusting with your better night’s sleep.
Match with the search results: Slumber allows you to pick from several modalities of talk oriented sleep inducing paradigms. Dream Stories are bedtime stories which guide you into sleep ……. read more
20. What Happened After I Tried 5 Different Sleep Apps to End the Insomnia I Had All My Life
Author: www.shape.com
Date Submitted: 11/30/2020 07:21 AM
Average star voting: 3 ⭐ ( 81520 reviews)
Summary: If you have a hard time falling asleep at night, get ready to download solutions—no special pillows, pills, or blackout shades required, just sleeping apps.
Match with the search results: Apps to help you track your sleep cycles and wake at the right time · 1) Sleep++. Apple rating: 4.2 stars. Free, with a no-ad version available ……. read more
21. 11 Free Sleep Apps for Your Best Night Yet – Positive Routines
Author: www.wellandgood.com
Date Submitted: 11/27/2019 08:30 AM
Average star voting: 4 ⭐ ( 87179 reviews)
Summary: We all know sleep is critical, but how can we get more of it in a distracted world? Explore 11 of the best free sleep apps for better shut-eye all year.
Match with the search results: www.healthline.com › healthy-sleep › top-insomnia-iphone-android-apps…. read more
22. The Upgrade: 3 Apps To Help You Sleep More Peacefully
Author: www.bettersleep.com
Date Submitted: 04/30/2021 07:59 AM
Average star voting: 3 ⭐ ( 35823 reviews)
Summary: We’ve rounded up a few helpful sleep apps that will help you fall asleep, stay asleep and wake up refreshed and ready to slay your day.
Match with the search results: The Best Apps for Sleep · What Are Sleep Apps? · Calm · Sleep Cycle – Smart Alarm Clock · Headspace · Yours App · Sleep Reset · BetterSleep · Noisli….. read more
23. The Best Sleep-Tracking App
Author: www.rd.com
Date Submitted: 12/19/2020 01:37 PM
Average star voting: 4 ⭐ ( 63545 reviews)
Summary: After more than a hundred hours of research, and a month sleeping with eight sleep trackers, we think our best sleep tracking app picks are the most helpful.
Match with the search results: 12 Best Sleep Apps to Download in 2022 · Best Overall Sleep App: Sleep Cycle · Best Sleep Tracking App: Oura · Best Sleep App for Insomnia: Somryst….. read more
24. 15 Sleep Apps for Building and Keeping Good Sleep Habits | SELF
Author: positiveroutines.com
Date Submitted: 06/25/2020 08:14 AM
Average star voting: 5 ⭐ ( 18792 reviews)
Summary: Sleep apps can be useful tools to help you build good habits, wind down at night, track your z’s, and wake up feeling refreshed.
Match with the search results: 9 mind-soothing apps that will help you sleep better · 1. Sleep Cycle · 2. Apple Sleep · 3. Pillow · 1. Pzizz · 2. Headspace: Meditation · 3. Calm · 4….. read more
25. The Best Sleep Gadgets and Apps
Author: www.essence.com
Date Submitted: 04/29/2020 05:29 AM
Average star voting: 3 ⭐ ( 66947 reviews)
Summary: Do you struggle to nod off or stay asleep through the night? These WIRED-tested tools can help.
Match with the search results: Best sleep apps to help you sleep · MyKokoon · Headspace · Pzizz · Noisli · Calm · Slumber · Sleep Cycle….. read more
